by Marlene | Jul 14, 2023
join the blue crew schedule Buy your LIVESTREAM OR ON-DEMAND MEMBERSHIP here or in the app. New to Alkalign Offer New Client Offer 2 Weeks Free – Unlimited Livestream Try us for free! New clients or non-members since July 2023. Two weeks of Unlimited...
by Marlene | Oct 16, 2020
FUNCTIONAL FITNESS FOR LIFE At Alkalign, we focus on movement patterns, not muscle groups, when exercising to develop a functionally strong body. At its core, exercise is all about movement. Get Our FREE 2-Week Program Each Alkalign class is built upon the 7...
by Erin Paruszewski | Apr 26, 2023 | Community
Dear Blue Crew- Well, it’s officially official. The Alkalign Los Altos studio will permanently close on June 10th. It’s been a whirlwind of emotions. I have had the lowest lows during the past few months knowing that the 14-year era of owning studios was coming to an...
by Marlene | Apr 19, 2024 | Instructors
Hi, I’m Apryl! I grew up in Rhode Island, went to college in Boston, and moved to California in 1993. I married my husband, Raymond in 1996 and have 3 ‘flown and grown’ children – Noah, Hannah and Sarah. I first came to Alkalign in 2016 and was teaching indoor...
by Marlene | Jun 23, 2022 | Community, Fitness, Fitness & Exercise, Functional Fitness, Instructors, Mental Health, Mobility
1 Year. 52 Weeks. 365 Days. Not that I’m counting. 😉 It’s been a year since my complete achilles rupture while playing pickleball on a super hot summer day. I look back at that day with regret because I didn’t listen to my body. With a...
