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Do you have too many tabs open in your brain?

Do you have too many tabs open in your brain?

by Erin Paruszewski | May 19, 2022 | Mental Health

If so, you’re not alone. Ahhh, it’s officially the season I affectionately refer to as May Mom Brain. The time of year when the calendar is overflowing with activities and events. End of school performances, games and graduations. The time of year when my mind short...
Candace Regan – Friends, Community, Joy and Lots of Endorphins

Candace Regan – Friends, Community, Joy and Lots of Endorphins

by alkalign | Jan 26, 2022 | Instructors, Fitness & Exercise, Motivation, Testimonial, Mental Health

By Candace Regan My journey with Alkalign started several years ago when I was looking for a job but couldn’t afford childcare. I stumbled across an opening at the Alkalign Playroom where I could work and bring my son. It was a win-win because I could be around...
Alkalign: A Light in the Darkness

Alkalign: A Light in the Darkness

by Andrea Fox | Jan 21, 2022 | Community, Fitness & Exercise, Testimonial, Mental Health

Alkalign: A Light in the Darkness by Andrea Fox – originally published in 2018 You don’t need to know this. I’m not even sure I want to tell you. But I think it’s important. For the past 4 years, I have been on a major self-discovery journey. It sounds nice, but...

Recent Posts

  • Testimonial: Feeling Strong & Accomplished
  • Do you have too many tabs open in your brain?
  • Committed to Inclusion
  • Testimonial: “My body won’t hurt today. That was medicine.”
  • Seven Ways Alkalign’s Livestream Platform is Unique

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