Coaching & Speaking Engagements
Hi – I’m Erin! I have a strong commitment to empowerment and believe in making the world a healthier place one connection and one decision at a time.
My passion in life is helping others feel better by unveiling the damage created by mainstream mindsets around health and fitness.
As a former cardio junkie and champion calorie counter, I believed “more is more” when it came to exercise and “less is more” when it came to food. After hitting rock bottom, I experienced a lifestyle pivot based around the mindset that “it doesn’t have to hurt to work™” that I am excited to share with you.
Erin is an engaging and dynamic presenter. She has been hired by corporations, educational institutions and non-profits to teach classes and facilitate workshops on a wide range of health and wellness topics. Her passion is helping people truly feel better from the inside out in a way that is both safe and sustainable.
Erin is the author of a transformational memoir called It Doesn’t Have to Hurt to Work™. She leads interactive workshops by the same name.
Email erin@alkalignstudios.com to inquire about booking. She is available in-person or virtual/online.