by Marlene | Jun 2, 2022 | Fitness & Exercise, Functional Fitness, Golf, Motivation
Summer is here and that means we are all spending more time outside doing the things we love. Whether you’re on the courts playing pickleball or tennis, or hitting the trails, beaches and paths for a run or bike ride or golfing, Alkalign is the foundation that...
by Erin Paruszewski | Aug 8, 2016 | Community
10 Things you may not know about Instructor Seychelle + I’m a fifth-generation Coloradoan (before it was even a state). Grew up in Evergreen, in the foothills above Denver. + Kayaked with whales and penguins in Antarctica—it’s an unworldly place...
by Marlene | Apr 25, 2019 | Community, Fitness, Fitness & Exercise, Functional Fitness, Motivation, Nutritious Movement
As I reflect upon the past year, I would never have dreamed that I would do one Alkalign class, yet a year later I’m at almost 200 classes! I never considered myself an “excerisey” person, and definitely not a barre class person. No way. Not me. I tried a barre...
