by Marlene | Oct 18, 2020
What Alkalign Means to Our Community Mackenzi I-T. Alkalign was my comfort and community during graduate school. It kept me sane and allowed me to forge friendships with people I never would have met at that time in my life. I have taken numerous other barre classes...
by Marlene | Jul 14, 2023
ALKALIGN ANYWHERE Our on-demand library houses the “best of the best” live class recordings in addition to pre-recorded classes, available to our Livestream subscribers. Choose from our most popular and classes including Build (with All-Access membership only), core...
by Marlene | Jan 3, 2022 | Community, Environment, Motivation, Nourish, Nutrition
Nourish is Alkalign’s holistic health coaching program that guides you step-by-step through a month-long process of truly understanding how to optimize your lifestyle longer-term. It’s not just about food, but also incorporates the “pillars” of...
by Erin Paruszewski | Nov 15, 2022 | Community, Fitness & Exercise, Functional Fitness, Instructors, Mental Health
Dear Blue Crew- As I write this, I am currently taking some time off from Alkalign to Recharge with my family. I don’t know about you, but the Covid years were INTENSE and I’m feeling a bit burned out. We spent years in a fight or flight state, pivoting and adjusting...
by Marlene | Oct 16, 2020
Welcome to Alkalign You’ve signed up for your first class, now what? Livestream Download the Zoom app well before your first class. Watch your email for your sign in link. It should arrive in your inbox about 20 minutes before class. Join early to say hi to your...
