by Erin Paruszewski | Feb 24, 2021 | Community, Environment
Brene Brown has made vulnerability cool so here it goes. I’m embarrassed to admit it, but I don’t feel like I know nearly enough about the racial inequities in this country or the community I live in. I have studied, in awe, the greatness of MLK, Rosa Parks and...
by alkalign | Dec 29, 2021 | Community, Fitness & Exercise, Motivation, Nutritious Movement, Testimonial
By Emmanuelle Hertel My journey to becoming an Alkalign instructor started from a place of low self-confidence and poor body image. From early childhood, the notion that I was chubby or “big-boned” was instilled in me by people very close to me, and then reinforced...
by Marlene | Oct 20, 2020
ABOUT ALKALIGN Alkalign is a health and wellness company whose mission is to educate, empower and inspire people to be the best version of themselves in all areas of their lives. Alkalign offers holistic health coaching and group functional fitness classes in person and...
by Marlene | Oct 19, 2020
MENLO PARK Studio Permanently Closed After 12-1/2 amazing years on the Alameda, we have made the difficult decision to close our Menlo Park location. Come visit us a short 6 miles down the road at our Los Altos location or in our Virtual Studio. See our Los Altos...
by Marlene | Oct 19, 2020
GIVING BACK Community as a Foundation Alkalign Studios have been locally owned and managed for over 12 years in their Los Altos and Menlo Park locations. We believe in the power of community and are proud supporters of many other local businesses, clubs, and...