Alkalign is a health and wellness company whose mission is to educate, empower and inspire people to be the best version of themselves in all areas of their lives.
Alkalign oﬀers holistic health coaching and group functional ﬁtness classes in person and on livestream that help clients improve their strength, ﬂexibility, mobility, cardio and balance.
Alkalign classes involve an exclusive blend of exercises inspired by the best of yoga, pilates, barre and physical therapy. The results are both immediate and sustainable. Clients see results right away and maintain those results over time so they can stand taller, perform better and get injured less. Alkalign currently has a physical location serving the San Francisco Bay Area and a Livestream studio available wherever an internet connection is available.
MEET ERIN PARUSZEWSKI
Erin Paruszewski is the founder and CEO of Alkalign. A lifelong athlete and ﬁtness enthusiast, she studied biomechanics with Katy Bowman and myofascial release with Jill Miller and completed a health coaching certiﬁcation with the Institute for Integrative Nutrition in 2016. Erin is passionate about health and wellness and is fully committed to shifting the narrative of what it means to be “healthy”. She confronts unhealthy beliefs and belief systems head-on and helps guide her clients toward more positive and loving relationships with their bodies in order to improve their wellbeing.
CONNECT WITH ERIN
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IN THE NEWS
Best of silicon valley
Alkalign was voted Best Barre Studio in Silicon Valley by Modern Luxury.
THE PATH OF MOST RESILIENCE: HOW FITNESS PROS CAN TURN THE CHALLENGES OF COVID-19 INTO FUEL FOR GROWTH IN 2021 AND BEYOND
COVID-19 has been grueling across the board for businesses, but few sectors have been hit harder than group fitness. Erin Paruszewski & Tune Up Fitness’s Jill Miller share lessons on surviving 2020 and positioning their companies for growth in the future. Read Now
ALKALIGN UNPLUGGED BEFORE & AFTER WITH BON
From career to cancer, Bon shares her story of transformation and how she feels after prioritizing her health. Listen Now
ALKALIGN UNPLUGGED WITH JILL MILLER
Alkalign Unplugged interviews Jill Miller, co-founder of Tune Up Fitness Worldwide and creator of the self-care fitness formats Yoga Tune Up® and The Roll Model® Method. Listen Now
Alkalign owner Erin Paruszewski discusses creativity as a mindset and how it exists in many forms, most importantly, one’s approach to life. Read More