by Cathy Purnell | Apr 24, 2015 | Community, Motivation
In 2010, I was introduced to barre class by a friend. To say this was “life changing” may seem dramatic but it is the honest truth! My friend, Eileen, had been taking classes for a few months and I noticed a difference in her body. She looked taller, leaner, more...
by Erin Paruszewski | Apr 1, 2015 | Community
We are proud to present Alkalign! We know change isn’t always easy and want to be as transparent about the transition as possible. Q: What is Alkalign? A: Alkalign represents dynamic balance. We are about balancing the mind, body, and soul by offering highly...