by Marlene | Apr 15, 2019 | Community, Environment, Fitness & Exercise, Functional Fitness, Motivation, Nutritious Movement
Every challenge we host in our studios brings out the best in us all! We are happy to end our March Madness Buddy Challenge with this amazing testimonial from one of our Los Altos studio clients, Kristen Stothard. She shared with us what ALKALIGN stands for and we...
by Cathy Purnell | Apr 8, 2019 | Community, Fitness, Fitness & Exercise, Motivation
The 10 year Anniversary of the opening of our Menlo Park studio has given me pause to reflect and look back and how my own life has changed since 2009. There are a few more candles on my birthday cake and more “laugh” lines on my face. All a testament to a decade of a...
by Erin Paruszewski | Mar 28, 2019 | Community
Ten years ago today, March 28th, I opened my first boutique fitness studio in Menlo Park, CA. I was newly married and new to the area, only knowing a few folks from my banking days on Sand Hill Road. Obama has just initiated his tenure as the 44th President and...
by Lizzie | Mar 26, 2019 | Community, Fitness & Exercise, Motivation
Those of you who take my class frequently have heard me joke about cuddle parties and eye contact parties (yes, they are a thing). And while we often laugh off those ideas as yet another “weird Bay Area thing”, it’s actually not niche or fringe. Activities like...
by Marlene | Jan 25, 2019 | Community, Fitness & Exercise, Functional Fitness, Mobility, Motivation, Myofascial Self Massage, Nutritious Movement
LISTEN NOW Alkalign Founder Erin Jennings Paruszewski was recently featured on Drew Taddia’s podcast, Exploring Mind and Body. In the episode, Improve Your Functional Movement, Erin talks about what Alkalign is and why everybody needs mobility and...
by Marlene | Jan 24, 2019 | Community, Fitness & Exercise, Motivation
Every February we gather and ride to raise money via Cycle for Survival, a a rare cancer research fundraiser that supports Memorial Sloan Kettering Cancer Center. We ride because we have been touched by cancer, or because someone we love has, or because we see 1.7...
