by Erin Paruszewski | Aug 26, 2022 | Diversity, Fitness, Inclusion, Instructors, Mental Health, Motivation
The last 2 years of Covid challenges that individuals and businesses are facing has offered us a good opportunity to reset, re-evaluate, and re-prioritize what it means to BE — to Live Present and with purpose, to do something each and every day that we are passionate...
by Erin Paruszewski | Aug 23, 2022 | Community, Fitness, Functional Fitness, Motivation
Alkalign is a small business. We are not funded by VCs. We are no longer buoyed by government relief. We must operate “in the black” to keep our lights on and our doors open. As our accountants advised us, now is the time to 💩 or get off the 🚽. A...
by Erin Paruszewski | Aug 4, 2022 | Community, Diversity, Environment, Fitness & Exercise, Inclusion, Instructors, Motivation
Inclusion has always been at the forefront of who Alkalign is. At its inception, our goal was to create a brand, a workout and an environment where all felt welcome. Coming from a barre background, most of our clients at the time were women ages 25-45. Operating in...
by Erin Paruszewski | Jul 22, 2022 | Community, Fitness & Exercise, Functional Fitness
I recently had the privilege of taking a family vacation to Europe. We met up with friends and family along the way and enjoyed both “touristy” and local experiences. One of the most amazing and authentic was part of the Second Annual Gastronomic Corpinnat Festival...
by Erin Paruszewski | Jul 20, 2022 | Instructors
Back in March of 2020 when the world suddenly shut down, Alkalign had one mission: To keep clients moving with and connected to each other, for both physical and mental health. There is power in community and we knew we were going to need this Blue Crew community more...
