by Marlene | Feb 25, 2021 | Community, Environment, Nourish
Parenting these days is tough! Between social media, COVID-19, race and class injustice and other current events, it may feel overwhelming to think about how to raise good human beings. The responsibility might feel so great that you are frozen and don’t know...
by Pauline Goloubef | Oct 30, 2018 | Community, Fitness & Exercise
“Every accomplishment begins with the decision to try.” – Anonymous, Have you ever wanted to accomplish something but had no idea how to start? Felt paralyzed by the unknown? Well, that’s exactly what happened to me. In 2015, my friend, Julie Grosvenor,...
by Erin Paruszewski | Apr 1, 2015 | Community
We are proud to present Alkalign! We know change isn’t always easy and want to be as transparent about the transition as possible. Q: What is Alkalign? A: Alkalign represents dynamic balance. We are about balancing the mind, body, and soul by offering highly...
by Alkalign | Apr 2, 2015 | Motivation
We all know that in order to get really good at something you need to practice. It could be a skill you are trying to master or your favorite sport. My son is super humanly good at hula hooping, and let me tell you, he did not get it from his momma. He is good because...
by Marlene T | Jun 12, 2015 | Fitness & Exercise
If you’re an Alkalign enthusiast, you already know the benefits of a dedicated alignment-focused barre practice. You are physically and mentally stronger, your posture has improved, you’re more resilient and to top it off you just feel better. Imagine if you had...
