Overripe Bananas? Make Muffins!

What do you do with overripe bananas? You can freeze them (but peel first; I learned that the hard way) and use them at a later date. Or why not bake today?   Currently, my favorite thing to share is banana muffins from Bakerita.com. This recipe includes dark...
Alkalign Organic Green Smoothie Health Benefits

Alkalign Organic Green Smoothie Health Benefits

Written By Anna Frumkin and Alene Baronian, MS, RDN   You’ve just finished your fave Alkalign class and you are rushing out to whatever is next on your packed agenda. In ten minutes, your stomach will start talking to you or maybe your head or whatever body part...