by Marlene | Apr 19, 2024 | Instructors
Hi, I’m Apryl! I grew up in Rhode Island, went to college in Boston, and moved to California in 1993. I married my husband, Raymond in 1996 and have 3 ‘flown and grown’ children – Noah, Hannah and Sarah. I first came to Alkalign in 2016 and was teaching indoor...
by Erin Paruszewski | Apr 18, 2024 | Instructors
Sometimes the closer you are to people, the less they know about what you do for a living. Unlike a colleague who knows you in the context of a job or career expertise, most of my friends and family know me as a mom, neighbor, sibling or friend. I can say the same for...
by Erin Paruszewski | Apr 11, 2024 | Instructors
Originally posted in Los Altos Living In Magazine, March 2024 You will never be younger than you are right now, and your body is declining with each passing day. Sounds depressing, but there is good news. While you can’t stop time, there are actions you can take to...
by Marlene | Apr 11, 2024 | Instructors
*Photo of Erin and I taken in June of 2023. We BOTH need an “after” photo this year! I have some venting to do. I have to share some major inconveniences Erin’s personalized health coaching has caused me, but first, a little backstory. Over the past few...
by Marlene | Apr 6, 2024 | Instructors
Hi! Hello! I’m Katherine, but you may know me onscreen as KQ, my Alkalign alter ego. I found Alkalign nine years ago; it has changed my life and seen me through life changes in the best of ways. I started out as a client with a day job in cell biology/drug discovery...
by Marlene | Apr 6, 2024 | Instructors
Hello! I’m Emmanuelle, frequent Build and Align demo (and instructor for the Saturday Align). I was averse to almost all exercise until my thirties (thank you elementary and high school PE classes) until I came to Alkalign via a few other methods, and haven’t looked...
