by Andrea Fox | May 17, 2018 | Community, Fitness & Exercise
You don’t need to know this. I’m not even sure I want to tell you. But I think it’s important. For the past 4 years, I have been on a major self-discovery journey. It sounds nice, but truly it has been the hardest 4 years of my life. I did not...
by Erin Paruszewski | Mar 24, 2018 | Community, Fitness & Exercise
I am so proud to celebrate our 3rd Alk-iversary! It has been amazing to watch this company grow the past few years. From an idea in its infancy to four thriving studios, we have created something special at Alkalign. It’s more than a studio. It’s more than a workout....
by Pauline Goloubef | Mar 17, 2018 | Community, Nourish, Nutrition
What do you do with overripe bananas? You can freeze them (but peel first; I learned that the hard way) and use them at a later date. Or why not bake today? Currently, my favorite thing to share is banana muffins from Bakerita.com. This recipe includes dark...
by Erin Paruszewski | Feb 8, 2018 | Community, Fitness & Exercise
Dear Erin, I have just returned home from a routine run through Wunderlich Park in Woodside. As I was running down the mountain, enjoying the spectacular morning and accompanied by an inspirational book on Audible, somehow my footing gave out beneath me. As I...
by Erin Paruszewski | Nov 8, 2017 | Community, Fitness & Exercise
Yes, the goal of our campaign with NextSeed was to raise money, but more than that, we saw it as an opportunity to share the Alkalign story more widely. And the results are amazing! Our campaign raised $100K from 121 investors nationwide, including 21 states and 80...
by Erin Paruszewski | Oct 5, 2017 | Community, Fitness & Exercise, Motivation
“The journey of a thousand miles begins with one step.” — Lao Tzu This is my favorite quote and one that aptly sums up my journey as an entrepreneur and small-business owner. Getting married, buying a house, having kids — these were big...
