Grateful for 3 Years of Alkalign

by | Mar 24, 2018

I am so proud to celebrate our 3rd Alk-iversary! It has been amazing to watch this company grow the past few years. From an idea in its infancy to four thriving studios, we have created something special at Alkalign. It’s more than a studio. It’s more than a workout. It’s community. It’s connection. It’s authentic.

 

In a world that moves way too fast with too many filters, Alkalign remains real, raw and human. We are a team of individuals, a family of originals. You inspire us to innovate. We inspire each other to evolve.

 

I’ve always said my mission in life is to help people feel better from the inside out. I’m grateful that I get to do this every day with Alkalign. What we offer in terms of exercise, nutrition and community contributes to the physical and emotional wellness of thousands of people — and we are honored you’re our people. Thank you for your loyalty and support. We are committed to serving you for years to come.

 

In gratitude,
Erin

 

 

Comments

comments

It Doesn't Have to Hurt to Work

A NEW, 2-week FREE program we are offering to any and all who want to get off the hamster wheel and try something that 1) works and 2) you will enjoy in the process. No more beating yourself up and spiraling the shame drain thinking you have to do more and be more. We embrace a philosophy that it doesn’t have to hurt to work. The extremes aren’t sustainable. Be kind to yourself. Be kind to your body. Slow, steady and sane wins the race of life. And we are here to help you along the way.

Hi! I’m Erin and my passion in life is helping others feel better by helping them get out of their own head. So much of our relationship to food and fitness is a reflection of deeply rooted beliefs that were imprinted on us at a very early age. These beliefs drive all sorts of behaviors, many of which are not good for our physical or mental health. I know this first-hand. As a former calorie-counting cardio queen I played right into all the toxic messages about what it meant to be “healthy”. That all changed when I hit rock bottom. Since leaving my corporate career in 2009 I have been fully committed to shifting the narrative and helping people experience better physical health by unpacking unhealthy beliefs. My biggest inspiration are my two young daughters, who I hope to raise in a household that openly illuminates and addresses the misinformation instead of adopting it.

CONTACT ME: erin@alkalignstudios.com