Joining Team Alkalign

  Another cycle of instructor training has begun and I couldn’t be more excited breitling breitling watches about the new women who are joining our team! Over the last few weeks I have been thinking about my own experience as I made the transition from client to...
Becoming Alkalign

Becoming Alkalign

  At Alkalign we believe in the importance of growth and evolution for each individual omega replica watches and also for our community as a whole. Each individual in our community adds to the strength and vibrancy that makes Alkalign the best studio ever!   You...
Barre Express

Barre Express

  As a Barre Express Instructor, I am often asked about the Express class rolex Replica uk and the question I most commonly hear is “Will I still get a quality workout in?”.  The answer is YES!   Barre Express is 45 solid minutes of strength building exercises,...
The Power of Practice

The Power of Practice

We all know that in order to get really good at something you need to practice. It could be a skill you are trying to master or your favorite sport. My son is super humanly good at hula hooping, and let me tell you, he did not get it from his momma. He is good because...