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A Conversation on Race, Class & Change

A Conversation on Race, Class & Change

by Marlene | Feb 25, 2021 | Community, Environment, Nourish

Parenting these days is tough! Between social media, COVID-19, race and class injustice and other current events, it may feel overwhelming to think about how to raise good human beings. The responsibility might feel so great that you are frozen and don’t know...
Race, Class, Opportunity, Possibility, and Change

Race, Class, Opportunity, Possibility, and Change

by Erin Paruszewski | Feb 24, 2021 | Community, Environment

Brene Brown has made vulnerability cool so here it goes. I’m embarrassed to admit it, but I don’t feel like I know nearly enough about the racial inequities in this country or the community I live in. I have studied, in awe, the greatness of MLK, Rosa Parks and...
Testimonial: ALKALIGN Stands For…

Testimonial: ALKALIGN Stands For…

by Marlene | Apr 15, 2019 | Community, Environment, Fitness & Exercise, Functional Fitness, Motivation, Nutritious Movement

Every challenge we host in our studios brings out the best in us all! We are happy to end our March Madness Buddy Challenge with this amazing testimonial from one of our Los Altos studio clients, Kristen Stothard. She shared with us what ALKALIGN stands for and we...

Bruised But Not Broken

by Erin Paruszewski | Feb 11, 2019 | Environment, Fitness & Exercise, Functional Fitness, Mobility

Barry’s Bootcamp recently opened in Palo Alto, CA and my Co-Director of Innovation, Lizzie, invited me to join her for a class. We alternated between running on the treadmill and heavy weights on the floor. During the second set of treadmill sprints it happened: the...
Blue is the New Green – Erin and the Environment

Blue is the New Green – Erin and the Environment

by Erin Paruszewski | Oct 1, 2018 | Community, Environment

At Alkalign Studios, we believe the environment you work out in should be as toxin and waste-free as possible. Being environmentally-friendly is something I hold near and dear to my heart. As a result of my passion for the planet, all Alkalign studios are built and...
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