by Erin Paruszewski | Feb 8, 2022 | Community, Current Promos, Fitness & Exercise, Motivation, Myth-Busting, _topblog
Yesterday I had a great conversation with someone who said she loves her Peloton but can’t seem to get into a consistent routine. My interest was immediately piqued. She went on to say that she was only doing certain workouts with certain instructors because...
by Erin Paruszewski | Feb 8, 2022 | Community, Environment, Motivation, Myth-Busting, Nourish
I didn’t realize how messed up the fitness industry is when I started working in it. I naively thought I was helping people get healthier and feel better. I had no idea that the classes I was teaching and the brands I was supporting were actually making people feel...
by Andrea Fox | Jan 21, 2022 | Community, Fitness & Exercise, Mental Health, Testimonial
Alkalign: A Light in the Darkness by Andrea Fox – originally published in 2018 You don’t need to know this. I’m not even sure I want to tell you. But I think it’s important. For the past 4 years, I have been on a major self-discovery journey. It sounds nice, but...
by Erin Paruszewski | Jan 21, 2022 | Community, Fitness & Exercise, Motivation
We hear it all the time. The list of reasons why someone needs to cancel their membership. But before you cancel the one membership that is likely most beneficial to your well-being, consider this: what lies beneath the reasons you want to cancel? Is it a real...
by Marlene | Jan 13, 2022 | Community, Fitness & Exercise, Motivation, Myth-Busting
Originally authored by Linda Hubbard on Jan 11, 2022. Published by InMenlo. Local author, entrepreneur and founder of Alkalign, Erin Paruszewski recently published a book called It Doesn’t Have to Hurt to Work. It’s a transformational memoir about...
by Marlene | Jan 3, 2022 | Community, Environment, Motivation, Nourish, Nutrition
Nourish is Alkalign’s holistic health coaching program that guides you step-by-step through a month-long process of truly understanding how to optimize your lifestyle longer-term. It’s not just about food, but also incorporates the “pillars” of...
