by Erin Paruszewski | Dec 29, 2016 | Community
“I think connection is why we’re here. It’s what gives purpose and meaning to our lives, and belonging is in our DNA.”—Brené Brown in ORIGIN Magazine via The Huffington Post. When I reflect on 2016, honestly, it was pretty rough. While it was one of the...
by Erin Paruszewski | Sep 26, 2016 | Community
I discovered Alkalign at age 17. After my first Barre 101 class, I was immediately captivated. It only took a few more classes for me to fall in love with a workout unlike anything I had ever known as a high school athlete. Alkalign is so much more than a fitness...
by Erin Paruszewski | Aug 8, 2016 | Community
10 Things you may not know about Instructor Seychelle + I’m a fifth-generation Coloradoan (before it was even a state). Grew up in Evergreen, in the foothills above Denver. + Kayaked with whales and penguins in Antarctica—it’s an unworldly place...
by Erin Paruszewski | Jul 5, 2016 | Community
10 Things you may not know about Alkalign Instructor Lauren: + I have a degree in architecture and manage corporate office build-outs by day + I went to the University of Colorado, Boulder, where I met my husband when we were 18. + I am a Delta...
by Erin Paruszewski | May 24, 2016 | Community
10 things you may not know about Alkalign Instructor Nora: + Only child of two only children, what are the odds of that!? + Nora and fellow instructor Kasey are not only #BarreBesties but they are sorority sisters (Alpha Phi) and have know each other...
by Erin Paruszewski | Apr 27, 2016 | Community
10 things you may not know about Alkalign Instructor Sarah: + Likes to smile! + Wife to Luke (Cool Spins Luke) for 11 years. Mom to Nealon (6) and Eben (2). + Spent her growing up years living in South Carolina. + Rides a Madsen bucket...
