by Marlene | Dec 10, 2019 | Community, Fitness & Exercise, Functional Fitness, Mobility, Testimonial
The reasons people walk in the doors of our studio vary from person to person, but the reasons they stay are powerful. We love hearing about the reasons our clients choose to keep coming back and how it has impacted their life. Our client and friend, Champa, recently...
by Marlene | Nov 12, 2019 | Community, Fitness & Exercise, Motivation, Testimonial
Joining the Alkalign family has been a life-altering experience for me. I have always been an active person and a member at a few health clubs. I’ve taken yoga and pilates classes and had a personal trainer in the past. However, my experience with Alkalign has...
by Marlene | Oct 25, 2019 | Fitness & Exercise, Functional Fitness, Mobility, Motivation, Nutritious Movement
As a product of our ‘hardcore’ society, we’ve been conditioned to believe ‘No Pain, No Gain.’ This could not be further from the truth, but moving past that mindset requires you to re-evaluate the way you’ve been trained to think...
by Marlene | Oct 16, 2019 | Community, Fitness & Exercise, Motivation
When I reflect on my time working at Alkalign, I am filled with gratitude. One of the main reasons Alkalign is special is the communal environment created by Erin, the instructors, and the clients. As part of the staff, you become a part of the community that...
by Marlene | Aug 22, 2019 | Community, Fitness, Motivation
At Alkalign we are fortunate to have a diverse set of instructors who bring their real, raw and human experiences to our studio. Our instructors range from college students to empty nesters to professionals to moms of little ones. We pride ourselves on community and...
