The reasons people walk in the doors of our studio vary from person to person, but the reasons they stay are powerful. We love hearing about the reasons our clients choose to keep coming back and how it has impacted their life. Our client and friend, Champa, recently connected with us to share her journey to Alkalign and how it has changed her life. Thank you for sharing your story with us!
I’ve suffered multiple knee and back injuries over the past 8 years, constant pain with no relief in sight and physicians have been unable to pinpoint the exact source of my pain. I was missing out on playing with my young daughter, had to give up cycling and running and I was dreading the quality of my life looking to the years ahead.
I happened to drive past Alkalign this past summer and decided to sign up for a month. Nothing else had worked and I had absolutely nothing to lose! I was immediately taken by the friendly staff, immaculate space, and positive vibes. It was the first time I had heard an instructor say it’s okay to listen to your body, to work with its current abilities and to modify any exercise.
The first “rolling” (Recharge) class with Erin was transformational for me – I was almost in tears as the pain I had once lived with was GONE! I felt a glimmer of hope, for the first time in many years, that I could actually live pain-free.
Today, almost 3 months after that first month of classes, I am pain-free and back to enjoying time outdoors and loving every minute that I hike, ride and play with my daughter. Every single day since that first class, I am so thankful and grateful for Alkalign. Strength-training and rolling helped me get my life back!