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Hi Friends! Turns out our Alkalign bandanas are coming in quite handy. Check out this tutorial on no-sew masks. Ava and Elle are hard at work making them for anyone who needs one locally! Just DM to LMK! We can ship or deliver!

outlanderonline.com/?utm_source=mailchimp&utm_campaign=010051cde1f0&utm_medium=ad&fbclid=IwAR1KU-...

Erin Jennings Paruszewski
Dana Hyatt Wade
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Comment on Facebook

Thank you so much for the bandanna and hair ties you dropped off today! You guys rock!!

You guys are amazing! Such beautiful masks. 💙

Love it! There was a mandate in riverside county — just waiting for it here.

DAY 7 - Putting It All Together. If you've followed our mini-Nourish challenge this week, you have no doubt learned some things about how certain foods affect you even after just a few days. Perhaps you've also learned how important hydration, sleep, mindfulness, and movement is on your path to health.
🥑 🥦 💙
Alkalign believes health is holistic with a focus on 5 pillars: nutrition, movement, hydration, sleep & connection. Learn more in May as we will be doing a full 21-day version of Nourish! Sign up for our emails to stay in the know and save $40 off registration.
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#nourish #alkalignstartshere #alkalignme #alkalign #nutrition #health #wellness
... See MoreSee Less

DAY 7 - Putting It All Together. If youve followed our mini-Nourish challenge this week, you have no doubt learned some things about how certain foods affect you even after just a few days. Perhaps youve also learned how important hydration, sleep, mindfulness, and movement is on your path to health.
🥑 🥦 💙 
Alkalign believes health is holistic with a focus on 5 pillars: nutrition, movement, hydration, sleep & connection. Learn more in May as we will be doing a full 21-day version of Nourish! Sign up for our emails to stay in the know and save $40 off registration.
. 
. 
#nourish #alkalignstartshere #alkalignme #alkalign #nutrition #health #wellness
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