by Erin Paruszewski | Sep 2, 2015 | Fitness & Exercise
Q: Why did the yoga blocks walk into a barre class? A: To give Alkalign clients a way to work harder and smarter! At Alkalign we are passionate about awareness, engagement, alignment, balance, focus and education. The yoga block is a tool that encourages growth...
by Erin Paruszewski | May 18, 2015 | Fitness & Exercise
You may have noticed that we have added mirrors on the bottom half of the back and side walls in each studio. Why you ask? No, it’s not to surround you in reflective material to make you feel self-conscious about yourself. It’s to help you with your alkalignment! ...
by Erin Paruszewski | Apr 29, 2015 | Community, Motivation
Alkalign is more than the name on the front door. It’s more than the products and services we offer or the science that is the foundation for our ever-evolving classes and Nourish program. Alkalign extends beyond what is tangible and measurable. At Alkalign, we...
by Erin Paruszewski | Apr 1, 2015 | Nutrition
Reshape the way you think about food. Learn this and more with Alkalign Nourish, a new, innovative nutrition program developed exclusively for our studios with one goal in mind, the individual. Nourish began with Erin and Alene’s mutual passion for healthful food and...
by Erin Paruszewski | Apr 1, 2015 | Community
We are proud to present Alkalign! We know change isn’t always easy and want to be as transparent about the transition as possible. Q: What is Alkalign? A: Alkalign represents dynamic balance. We are about balancing the mind, body, and soul by offering highly...
