10 things you may not know about Alkalign Instructor Andrea Fox: + I am so nearsighted that I can’t see past my nose. Open to donations for lasik 😉 + I relax by coloring in my coloring books. All my purple pens are running dry. + I could...

Ready to Leap
2015 was a big year. The prior year I had done some major soul searching related to my career. On the surface everything was great. I owned two successful studios where I got to positively impact lives every day. However, deep down I wanted to offer my clients,...
Instructor Spotlight: Lizzie Hammerman
10 things you may not know about Alkalign Instructor Lizzie Hammerman + Lizzie played horse polo in college. She can wrap a horse’s legs ninja-fast. That is how she met her (now) husband. + She is an avid outdoor cyclist. She has completed numerous...

Instructor Spotlight: Michelle Hug
10 things you may not know about Alkalign Instructor Michelle Hug: + I LOVE to waterski! + My mom takes my class all the time. + I have lived in both Madrid and Hong Kong. + There is a rumor I have run Bay to Breakers wearing body paint! ;)...

Instructor Spotlight: Asha Matthews
10 things you may not know about Alkalign Instructor Asha Matthews: + I was born and raised in Trinidad & Tobago, to a Jamaican mother and English father. + I have traveled to over 40 countries and plan to visit them all (only another 150 or so left...

Erin is an engaging and dynamic presenter. She has been hired by corporations, educational institutions and non-profits to teach classes and facilitate workshops on a wide range of health and wellness topics. Her passion is helping people truly feel better from the inside out in a way that is both safe and sustainable.
Erin is the author of a transformational memoir called It Doesn’t Have to Hurt to Work™. She leads interactive workshops by the same name. Email erin@alkalignstudios.com to inquire about booking. She is available in-person or virtual/online.
It Doesn't Have to Hurt to Work™
A NEW, 2-week FREE program we are offering to any and all who want to get off the hamster wheel and try something that 1) works and 2) you will enjoy in the process. No more beating yourself up and spiraling the shame drain thinking you have to do more and be more. We embrace a philosophy that it doesn’t have to hurt to work™. The extremes aren’t sustainable. Be kind to yourself. Be kind to your body. Slow, steady and sane wins the race of life. And we are here to help you along the way.