by Meighan Wilson | Aug 26, 2015 | Motivation
It’s back to school for me and many other teachers, students and families. I LOVE this time of year once I get over clinging for dear life to the freedom and fun summer affords me. Getting to know my new students is a special time and I devote energy each year to...
by Meighan Wilson | Jun 12, 2015 | Fitness & Exercise
If you’re an Alkalign enthusiast, you already know the benefits of a dedicated alignment-focused barre practice. You are physically and mentally stronger, your posture has improved, you’re more resilient and to top it off you just feel better. Imagine if you had...
