PURPOSE & PASSION — THE ANTIDOTES TO UNCERTAINTY

by | Aug 26, 2022

The last 2 years of Covid challenges that individuals and businesses are facing has offered us a good opportunity to reset, re-evaluate, and re-prioritize what it means to BE — to Live Present and with purpose, to do something each and every day that we are passionate about. 

Some of you will read this and nod your heads in agreement. Perhaps you already know how good it feels to do something in life that you are passionate about. Some of you are shaking your heads or rolling your eyes and thinking: “Does she have any idea how much I have going on? I have bills to pay, mouths to feed, and enough daily stressors to manage. The last thing I need to worry about is purpose and passion.”

Do you know that to be true?  I challenge you to think again.

Is it possible that purpose and passion can make all that other “stuff” seem less stressful?

For me, the answer is yes. I found my purpose by chance. Helping people via teaching fitness classes wasn’t part of my “plan.” And trust me, as a Type A+ extra double-stuffed Virgo, I had a plan for everything. I certainly didn’t go to Georgetown thinking I’d leverage that education to become a fitness instructor. It’s something that unfolded organically, and I’m grateful every day that I followed my heart versus my head. 

It’s interesting to hear all the financial comparisons between what is happening now and the 2008 crash. I remember it well. In July 2008, Tony and I signed the lease and the personal guarantee for our first studio in Menlo Park, CA. In September, I went to the bank and drew down 100% of our home equity line of credit. A week later, the market tanked, and the bank pulled back funding though it was too late to pull ours. We were in uncharted territory, unprecedented times. Honestly, the present is all a little deja vu-ish, thanks to Covid and inflation.

The one thing that keeps me going every day is purpose. I have a mission in life — help people feel better. After some trial and error, I’ve realized that I have to find balance in helping others while also taking care of myself. Alkalign has been the perfect blend. It’s a place where I get as much as I give. Being with clients and experiencing those a-ha moments is the highlight of my day. Teaching has gotten me through many highs and lows including 2 stressful pregnancies, postpartum depression, a husband who travels for a living, and 2 amazing girls who also need to “get” as much as they give in the love and energy departments. 

Maybe you need to do something different to supplement your current life scenario? How would you feel about a little extra income and movement in your life? I highly recommend teaching at Alkalign. Email us at help@alkalignstudios.com to inquire or get started on your journey. If you’ve ever considered teaching fitness but the entry level cost for certification was a barrier, click the button below to apply for a scholarship. 

Now, more than ever, I appreciate the power of connection. I feel it so deeply when I’m teaching, even with everyone on the other side of a screen. I am thankful to be part of an amazing community and for the opportunity to both teach and learn, to give and to grow. Life is too short to have it any other way. 

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It Doesn't Have to Hurt to Work

A NEW, 2-week FREE program we are offering to any and all who want to get off the hamster wheel and try something that 1) works and 2) you will enjoy in the process. No more beating yourself up and spiraling the shame drain thinking you have to do more and be more. We embrace a philosophy that it doesn’t have to hurt to work. The extremes aren’t sustainable. Be kind to yourself. Be kind to your body. Slow, steady and sane wins the race of life. And we are here to help you along the way.

Hi! I’m Erin and my passion in life is helping others feel better by helping them get out of their own head. So much of our relationship to food and fitness is a reflection of deeply rooted beliefs that were imprinted on us at a very early age. These beliefs drive all sorts of behaviors, many of which are not good for our physical or mental health. I know this first-hand. As a former calorie-counting cardio queen I played right into all the toxic messages about what it meant to be “healthy”. That all changed when I hit rock bottom. Since leaving my corporate career in 2009 I have been fully committed to shifting the narrative and helping people experience better physical health by unpacking unhealthy beliefs. My biggest inspiration are my two young daughters, who I hope to raise in a household that openly illuminates and addresses the misinformation instead of adopting it.

CONTACT ME: erin@alkalignstudios.com