Instructor Testimonial: Aligning Priorities

The funny thing about life is that sometimes it gives you what you need before you know you need it. While exercise and sports have always been a part of my life, I never envisioned myself being an instructor of fitness. I spent almost 20 years as a Graphic designer & consultant in the ‘land-of-deadlines-and-adrenaline.’ I was always looking for the new idea and rushing to beat the clock for clients. I was stressed out. There were never enough hours in a day. I always said yes to everyone except myself, and I was exhausted.


Around the same time that Alkalign was looking for instructors in the summer of 2017, changes had been made in my full time job as  Creative Director for the company I was working for. I had been a client since the studio opened earlier that year, so I decided to take the leap back into self-employment as a freelance designer and also took on the adventure of becoming an Alkalign instructor.


Over the course of the training I learned so much about the practice that grew to love it more than when I was a client. I became part of an inspirational group of people who all hold the same values about movement. My brain was working in new ways it needed, and I was moving my body more than I ever was sitting in a chair for 40+ hours a week.


The biggest surprise was that becoming an instructor changed my family’s household dynamic. According to my husband, we all went from stressed and rushed (the state I was always in), to positive and balanced. He has been my biggest supporter because he says Alkalign makes me a happier person, partner and mother. I’m blessed to work with a community who values family time and schedules. Becoming an Alkalign instructor gave me back the most important parts of me that I didn’t know I was missing. I learned that when life throws me big changes, it’s because I need to ALIGN my priorities.

I’m always happy to talk to anyone who is considering becoming an instructor, so please get in touch with me if you’d like my personal experience by responding to this blog post! If you’re ready to take the plunge and have more detailed questions, contact our amazing instructor-trainer, Cathy, at cathy@alkalignstudios.com.

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