Menlo Park and Los Altos studios are open for in-person classes. Check the LOS ALTOS location schedule for all in-person classes.

CLICK HERE to learn about our COVID-19 safety measures.


21 Days to Better

Running & Biking Performance

21 Days to a

Better Golf Game

21 Days to a Better

Season on the Slopes

Fundamentals of

Functional Fitness

21 Days to Kick Start Healthy Habits

Try 7 Days Free

Recharge Self-

Massage Video Library

Align 101

Video Bundle


Starter Kit

Instructor Training

Coming Spring 2021


Coming Soon

Pregnancy Program

Coming Soon

Connect the Dots: MOVE Edition

Coming Soon