We all have the power to change our lives, and Alkalign provides the tools that make it happen. Alkalign is built on the steadfast belief that balance is the foundation for life. Balance is both dynamic and personal. It’s what keeps us grounded and what challenges us to push our limits. Whether you’re so far from center that life has become unbalanced, or you just need to take small steps to meet your next goal; Alkalign can help you recalibrate from the inside out.
Erin Paruszewski is a balance evangelist. For more than 15 years she has been evolving her own practice alongside her students. Her background as an athlete, dancer and studio owner has brought Erin both personal and professional fulfillment. Being proud of her accomplishments and unafraid to evolve set her on a course to create Alkalign.
Alkalign’s promise is to provide safe and effective workouts, to focus on individuals’ needs in a supportive community, and to help people find a dynamic relationship between strengthening the mind, aligning the body and nourishing the soul.
True strength. That’s what we’re about. Sure, it’s muscle power, but it’s also flexibility, mindfulness, and the ability to stay focused. We practice strength training to improve your fitness level, your athletic performance, and your day-to-day outlook. The class ahead of you is never greater than the strength within you.
Ask any mechanic—proper alignment will take you further and faster than ever before. We’re ready to prove that with proper body alignment you will work more efficiently, realize results more quickly, and learn to integrate your body and mind. Our foundational alignment strategies maximize the work you do in class—and out.
We believe food is fuel—with a passion. Alkalign is here to help you make better choices. Your body has inherent capacity for change and our in-house experts offer a holistic approach to fuel your soul, support your goals and recharge your body. Nourish yourself and you will feel the difference.
At Alkalign, we embrace what is real, raw and human. We infuse principles of strength, alignment, and nutrition to surface our ultimate selves. We are a team of individuals, a family of originals. We are grounded. We are charged. We believe that balance is dynamic and doesn’t always mean staying in the middle. We dare to step outside of our comfort zones because we have a foundation of strength to return to. We practice what is proven but believe forward motion brings stability.