by Alene Baronian | Aug 17, 2015 | Nutrition
Written By Anna Frumkin and Alene Baronian, MS, RDN You’ve just finished your fave Alkalign class and you are rushing out to whatever is next on your packed agenda. In ten minutes, your stomach will start talking to you or maybe your head or whatever body part...
by Alene Baronian | Aug 11, 2015 | Nutrition
The benefits of drinking water can not be argued but the taste of water can. For some, the flavor of water is often a barrier to getting enough water in your diet and staying hydrated. The addition of fruit, vegetables and herbs to water adds flavor. Lemon,...
