by Marlene | Aug 27, 2018 | Community, Fitness & Exercise, Motivation
I met Erin Paruszewski at Alkalign a while back and took her up on her offer of a week of classes. I’ve never done a fitness or pilates/barre/yoga class before, but this year has been one of self-improvement, so it came at the right time. I couldn’t have known how...
by Erin Paruszewski | Apr 27, 2016 | Fitness & Exercise, Motivation
I first heard about Alkalign through my wife who went to classes on a regular basis. She raved about Alkalign and encouraged me to give it a try. And so I did, with some hesitation. When I walked into the studio (not alone, but with my wife, of course), I immediately...
by Marlene | Feb 24, 2022 | Community, Fitness & Exercise, Functional Fitness, Instructors, Motivation
I always say exercise isn’t something you HAVE to do. It’s something you GET to do. Before I discovered Alkalign, I always pushed through the pain and thought I was invincible. I have an active lifestyle and would run a half marathon in the freezing cold temps of...
by Marlene | Oct 23, 2020
Liability Waiver Agreement between the undersigned client (the “Client”) and ZooSki Ventures, Inc., a California corporation, (“ZooSki”); The Client hereby assumes the responsibility for any and all risk, damage, or injury which may result from engaging in any...
by Marlene | Jun 23, 2022 | Community, Fitness, Fitness & Exercise, Functional Fitness, Instructors, Mental Health, Mobility
1 Year. 52 Weeks. 365 Days. Not that I’m counting. 😉 It’s been a year since my complete achilles rupture while playing pickleball on a super hot summer day. I look back at that day with regret because I didn’t listen to my body. With a...
