Prior to starting class, I had been struggling with my weight and how I felt and looked about myself. I tried many different workouts ranging from high-intensity circuit training and classes at gyms, to hot sauna yoga and my own take on “home workouts.” I felt like I couldn’t get into a routine that was sustainable and functional enough. I felt like I just didn’t love working out. It wasn’t until my sweet husband decided to look outside of the box to find a cross between something I’ve loved to do growing up (dance) with a community feel that he knew I was craving.
My first impressions about general barre classes were that they were too “dancy” but when my husband called Kate to inquire about Alkalign Studios, Kate was warm and welcoming and invited me to come and try a class to see how I liked it. The first thing I really appreciated about Kate and her staff of highly-trained and well-equipped teachers, is that they are knowledgeable about the body and wanted to share their love for functional and fun workouts with everyone. Each teacher is sure to set you up in class with the best position for an accurate and wholesome experience. I started Alkalign in July 2017. Well over two years later, I have yet to experience the same workout twice! Keeping each workout fresh and new has kept me coming back for more!
If you’re ready to experience wholesome health and wellness, then you have to come to Alkalign! Get ready to experience the joy of working out and the peace of knowing that you’re doing something great for yourself.