Instructor Spotlight: ERIN PARUSZEWSKI

by | Jan 4, 2016

Instructor Spotlight Erin Paruszewski10 Things you may not know about Alkalign Founder and CEO, Erin Paruszewski:

 
+ I had a lawn mowing business growing up.

 

+ I tore my ACL when I was 15.

 

+ I have run seven marathons.

 

+ My first car was a 1983 VW Rabbit.

 

+ My first (and only) pet was also a rabbit named Marshmallow.

 

+ Seven is my favorite/lucky number.

 

+ I got married on Friday the 13th and also believe 13 is a lucky number.

 

+ I played clarinet in the marching band.

 

+ I cannot resist a soft, chewy, fresh baked cookie (as long as there aren’t walnuts in it…nuts don’t belong in cookies).

 

+ I’ve never had a banana split.

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Hi! I’m Erin and my passion in life is helping others feel better by helping them get out of their own head. So much of our relationship to food and fitness is a reflection of deeply rooted beliefs that were imprinted on us at a very early age. These beliefs drive all sorts of behaviors, many of which are not good for our physical or mental health. I know this first-hand. As a former calorie-counting cardio queen I played right into all the toxic messages about what it meant to be “healthy”. That all changed when I hit rock bottom. Since leaving my corporate career in 2009 I have been fully committed to shifting the narrative and helping people experience better physical health by unpacking unhealthy beliefs. My biggest inspiration are my two young daughters, who I hope to raise in a household that openly illuminates and addresses the misinformation instead of adopting it.

CONTACT ME: erin@alkalignstudios.com

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