Alkalign Next Gen

by | May 12, 2015

Alkalign Studios Childcare Los Altos Menlo ParkAlkalign<3’s kids! Yes, we do! We are a community at Alkalign and that includes our kiddos. Our childcare staff creates a community within the Alkalign community just for little ones. By providing childcare in both the studios we hope to make it a little easier to find and maintain balance in life and make time for you!

 

Here are five reasons why Alkalign babies + kids make moms happy!

  • It’s affordable! Just $6 per child, per session, and the New Mom Package now includes  3 months of unlimited childcare for your newest addition.
  • You get a workout and your kids get to have fun. Win win! Our instructors aim to engage you and your body while our childcare staff’s goal is to engage and interact with your kiddos.
  • Projects! We will be rolling out new projects in childcare starting with our very own Alkalign coloring pages. We want to see what Alkalign means to everyone, kids included!
  • It’s convenient! We offer childcare during many of our classes (including mornings, afternoons and weekends) at both studios. When you sign up online or on the app you can also sign up your child as well.
  • It’s fun! The number one goal  is to make sure every child is having fun and is enjoying the time as much as you enjoy your workout. We play games, have dance parties, create masterpieces on the chalk wall, dress up, and so much more.

 

So next time you sign up for a class, sign your little ones up too!

 

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It Doesn't Have to Hurt to Work

A NEW, 2-week FREE program we are offering to any and all who want to get off the hamster wheel and try something that 1) works and 2) you will enjoy in the process. No more beating yourself up and spiraling the shame drain thinking you have to do more and be more. We embrace a philosophy that it doesn’t have to hurt to work. The extremes aren’t sustainable. Be kind to yourself. Be kind to your body. Slow, steady and sane wins the race of life. And we are here to help you along the way.

Hi! I’m Erin and my passion in life is helping others feel better by helping them get out of their own head. So much of our relationship to food and fitness is a reflection of deeply rooted beliefs that were imprinted on us at a very early age. These beliefs drive all sorts of behaviors, many of which are not good for our physical or mental health. I know this first-hand. As a former calorie-counting cardio queen I played right into all the toxic messages about what it meant to be “healthy”. That all changed when I hit rock bottom. Since leaving my corporate career in 2009 I have been fully committed to shifting the narrative and helping people experience better physical health by unpacking unhealthy beliefs. My biggest inspiration are my two young daughters, who I hope to raise in a household that openly illuminates and addresses the misinformation instead of adopting it.

CONTACT ME: erin@alkalignstudios.com